Maple Nut Granola

I’m extremely happy to be back after missing in action for almost two weeks. I’d like to apologize to all of my followers for my short sabbatical from blogging. I have been extremely busy with school. You know, all the boring things that need to be done in order to graduate. I’ve spent hours at my computer typing up a 2o-page research paper on an eighteenth-century gothic novelist. Blehk! Boring. I’d much rather talk about food. But, in today’s world, you have to be certified smart. You just can’t walk around telling people you’re smart. No, you have to have a piece of paper that says, “Hey, this girl really is smart. Here’s the paperwork.” I suppose some good came out of all of my hard work. My professor approached me yesterday and had nothing but good things to say about my paper. He wants me to consider publishing it. What? Me, publish a paper. I was completely shocked and totally honored that he considered my paper worthy enough to publish. Who knows, I may be a published author soon. I’m thrilled!

It felt great to get back in the kitchen. I haven’t held a whisk in almost two weeks. I almost didn’t know what to do with it. Just kidding. I was born with a whisk in my hand. I decided to make my maple nut granola. I’ve been stress eating a lot lately. I mean, a lot! I need something to balance out all of the stress donuts, s’mores, and cupcakes. Granola sounded like an awesome snack, so I went with it.

This granola is super easy to make, and it’s so good. You can’t even tell that you’re eating something healthy. First things first. Dump all of your dry ingredients into a large bowl.

Stir to combine. Easy, right?

Whisk the wet ingredients together.

Slowly add the wet ingredients to the dry ingredients. Stir until all of the ingredients are equally coated with the syrup mixture.

Line two sheet pans with parchment paper, and spread the mixture evenly onto the pan. Bake at 250 degrees for 40-45 minutes, or until the granola is a toasty, light brown color.

Feel free to eat the granola by the fist full (I do it all the time), or sprinkle it over greek yogurt and top it with fresh berries for breakfast.

Greek yogurt sprinkled with granola is my favorite breakfast. It’s quick, healthy, and filling. It keeps me full until lunch. I can’t say that for too many other breakfast items.

Mmm, a heaping pile of granola- yum! This granola is full of good stuff. Tons of oats, flaky coconut, piles of nuts and seeds, and dried cherries.

A spoonful of this will make you happy. Trust me. Enjoy!

Love and sweet treats,



4 cups old-fashioned oats

1 1/2 cups shredded coconut

1/2 cup brown sugar

3/4 tsp. cinnamon

3/4 tsp. salt

1/2 cup raw sunflower seeds

1/2 cup raw pumpkin seeds

1 cup whole almonds

1 cup whole pecans

1 1/2 cups dried cherries or cranberries

3/4 cup pure maple syrup

1/4 cup honey

1/4 cup + 1 tbs. canola oil

Preheat oven to 250 degrees F. Line two sheet pans with parchment paper.

In a large bowl, combine oats, coconut, brown sugar, cinnamon, salt, sunflower seeds, pumpkin seeds, almonds, pecans, and dried cherries. Stir to combine.

In a medium-sized bowl, combine maple syrup, honey, and canola oil. Whisk to combine. Slowly add the syrup mixture to the dry ingredients. Stir until all of the dry ingredients are equally coated with the syrup mixture.

Divide the mixture equally among the two sheet pans. Spread the mixture evenly onto the pans. Bake for 40-45 minutes, or until the mixture becomes light brown in color, stirring the mixture every 15 minutes. Let cool completely on sheet pans before serving and storing.

Eat the granola by itself or sprinkle over greek yogurt and top with fresh fruit. Enjoy!


38 responses

  1. Congrats on writing that impressive paper for your professor!! I bet that was a great feeling when he told you should think about publishing it!
    That granola sounds super good, too! I am always looking for portable, healthy snacks to have with me!

  2. Great looking granola! 🙂 My daughter just finished her last paper this week, too…I don’t envy either of you. Congrats for doing so well (and making such tasty stuff)!

  3. Granola does make for the best snack, very filling and healthy. Also, your choice of flavor -maple nut, makes it very open to using it in several different ways. Glad you finally got a chance to post. Enjoy the weekend!

  4. This looks delicious. I’m not a fan of yogurt, but I have to eat it and topping it with granola is the only way I will eat it. I’m gonna try this recipe.

  5. I know what you mean about having to prove you’re smart. I’m a nurse that works in healthcare administration. In the beginning, I was not taken too seriously and didn’t advance. I went to get a healthcare MBA and overnight was taken extremely serious by the C-suite people. Best of luck on getting published & love the granola recipe … Happy Weekend 🙂

  6. Congrats on the paper! I’m sure it’s exciting enough to be done with it, let alone be on the verge of possibly publishing it! This granola sounds great =)

  7. Hey there, I just became friends with you on FoodBuzz, so I had to check out your site! For some reason – as much as I love granola and as easy at it looks to make – it NEVER turns out for me! Then again, maybe I’m not trying hard enough (an excuse to eat more oats and pancakes…mmmm!!)

  8. Congrats on your paper! That would be so cool to be published, good luck!!

    Love your maple nut granola recipe too! Granola’s the best snack, I love the dried cherries and coconut in yours! Yum yum 🙂

  9. Pingback: farmers’ market monday: grilled corn salad. | A Periodic Table

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s